TCO BLOG

Find expert advice about popular Sleep Apnea and CPAP therapy-related topics.

CPAP reduces mortality and cardiovascular risk in OSA

A major scientific breakthrough has just reinforces the importance of sleep apnea treatment! On March 18th, 2025, The Lancet Respiratory Medicine published a meta-analysis. It confirms, with high certainty, that CPAP reduces the risk of death from all causes. This includes cardiovascular-related deaths. This study analyzed randomized controlled trials and observational studies. These were adjusted for confounding factors. The results
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Why am I still snoring with my CPAP?

You are using an autoCPAP device to treat your sleep apnea, but you have noticed that you are still snoring? You are not alone. Many patients ask this question. Let us explore this phenomenon together and see how to address it. Snoring with CPAP: is it normal? The autoCPAP device is designated to keep your airways open during sleep, reducing
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5 tips on how to fall asleep when congested

Sleep apnea disrupts the sleep of many people, and for those using a CPAP mask nasal congestion can make wearing the mask even more challenging. Here are some tips to help you breathe better at night, even with a stuffy nose: Mask seal: A proper mask seal is essential. Without it, your device’s humidifier will not be able to deliver
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DON’T LET SLEEP APNEA KEEP YOU FROM ENJOYING YOUR QUALITY OF LIFE!

CONTACT THÉRAPIE CPAP OUTAOUAIS OR TALK TO YOUR DOCTOR.