You are using an autoCPAP device to treat your sleep apnea, but you have noticed that you are still snoring? You are not alone. Many patients ask this question. Let us explore this phenomenon together and see how to address it.
Snoring with CPAP: is it normal?
The autoCPAP device is designated to keep your airways open during sleep, reducing apnea episodes and often, snoring. However, snoring may occur. Here is why:
1. Insufficient pressure
If the pressure delivered is not high enough to keep your airways fully open, snoring can still happen. This can occur especially if you:
- Sleep on your back
- Have consumed alcohol or sedatives
- Have recently gained weight
2. Mask leak
Air leaks can reduce the effectiveness of the device. If the mask does not fit well, air can escape and not properlu reach your airways.
3. Nasal congestion or dry mouth
A blocked nose or mouth breathing can also reduce the treatment’s effectiveness. Air does not flow properly, which promotes the vibrations that cause snoring.
4. Improper settings or need for reassessment
The autoCPAP adjusts the pressure, but sometimes manual adjustment or a clinical reassessment is needed. Your pressure needs may have changed since the initial prescription.
5. What are the specific solutions ?
Here is what you can do:
- Have your device and data checked: Call our clinical team for a remote reading of your device data. This will show if the pressure is correctly adjusted to your current needs.
- Adjust or replace the mask: A poorly fitted mask can compromise everything. We can help you find a better-fitting model or readjust yours. Or you can purchase a new mask in our online store.
- Use a humidifier or decongestants: If you often have a blocked nose or dry throat, increase your device’s humidity level, ensure a good seal with the mask, or consider nasal treatment to improve comfort and effectiveness.
- Evaluate your sleeping position: Sleeping on your side can significantlu reduce snoring. Special pillows can help you stay in that position.
- Review your lifestyle habits: Cut back on alcohol, avoid sleeping pills, and maintain a healthy weight – these factors greatly influence snoring and apnea.
Need an adjustment or evaluation?
Our team is here to support you. A follow-up consultation often quickly resolves this kind of issue. Call us now 819-778-3748.
Sleep better. Live better.
The ClinicTCO team
